13.2 km | 01:08:31 | 05:12/km日期: 2015-01-18 18:05 - 地點: 台北市 - 天氣: 晴 - 卡路里: 1082 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'18" / 05'26" / 05'04" / 05'08" / 05'03" / 04'56" / 04'54" / 04'58" / 05'01" / 05'06" / 04'59" / 05'16" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'22") | 1008 / 1008 |
| 2 | | 05'24" (+00'30") | 999 / 2008 |
| 3 | | 05'06" (+00'12") | 1010 / 3018 |
| 4 | | 05'05" (+00'11") | 1007 / 4026 |
| 5 | | 05'04" (+00'10") | 1001 / 5028 |
| 6 | | 04'55" (+00'01") | 1002 / 6030 |
| 7 | | 04'54" | 993 / 7023 |
| 8 | | 04'58" (+00'04") | 1008 / 8032 |
| 9 | | 04'59" (+00'05") | 991 / 9023 |
| 10 | | 05'05" (+00'11") | 1016 / 10039 |
| 11 | | 04'59" (+00'05") | 1002 / 11042 |
| 12 | | 05'16" (+00'22") | 1003 / 12045 |
| 13 | | 05'15" (+00'21") | 1001 / 13047 |
| 14 | | 05'06" (+00'12") | 172 / 13220 |
1月累積里程 :
156.30 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'26" | 00:11'44" |
| 3 | 05'04" | 00:16'48" |
| 4 | 05'08" | 00:21'56" |
| 5 | 05'03" | 00:26'59" |
| 6 | 04'56" | 00:31'55" |
| 7 | 04'54" | 00:36'49" |
| 8 | 04'58" | 00:41'47" |
| 9 | 05'01" | 00:46'48" |
| 10 | 05'06" | 00:51'54" |
| 11 | 04'59" | 00:56'53" |
| 12 | 05'16" | 01:02'09" |
| 13 | 05'16" | 01:07'25" |
| 13.2 | 06'40" | 01:08'31" |
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