15.1 km | 01:32:13 | 06:07/km日期: 2021-03-08 06:56 - 平均心率: 138 - 卡路里: 985 Cal - 平均步頻: 178
Pace: 05'58" / 09'03" / 05'56" / 06'07" / 06'12" / 06'13" / 05'56" / 06'05" / 06'03" / 06'41" / 06'11" / 06'21" / 06'09" / 06'03" / 06'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 5000 / 5000 |
| 2 | | 06'07" (+00'04") | 5000 / 10000 |
| 3 | | 06'09" (+00'06") | 5000 / 15000 |
| 4 | | 06'22" (+00'19") | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 212.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 09'03" | 00:15'01" |
| 3 | 05'56" | 00:20'57" |
| 4 | 06'07" | 00:27'04" |
| 5 | 06'12" | 00:33'16" |
| 6 | 06'13" | 00:39'29" |
| 7 | 05'56" | 00:45'25" |
| 8 | 06'05" | 00:51'30" |
| 9 | 06'03" | 00:57'33" |
| 10 | 06'41" | 01:04'14" |
| 11 | 06'11" | 01:10'25" |
| 12 | 06'21" | 01:16'46" |
| 13 | 06'09" | 01:22'55" |
| 14 | 06'03" | 01:28'58" |
| 15 | 06'06" | 01:35'04" |
| 15.1 | 06'21" | 01:35'30" |
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