7.3 km | 00:51:06 | 06:59/km日期: 2015-01-26 21:37 - 卡路里: 473 Cal - 總步數: 8944 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'50" / 06'30" / 06'45" / 06'50" / 07'05" / 07'15" / 07'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'18") | 1005 / 1005 | 171 / 85 |
| 2 | | 06'29" | 1000 / 2006 | 175 / 87 |
| 3 | | 06'46" (+00'17") | 995 / 3001 | 175 / 84 |
| 4 | | 06'51" (+00'22") | 1009 / 4010 | 175 / 82 |
| 5 | | 07'03" (+00'34") | 992 / 5003 | 176 / 80 |
| 6 | | 07'16" (+00'47") | 1007 / 6011 | 175 / 78 |
| 7 | | 07'29" (+01'00") | 989 / 7000 | 175 / 76 |
| 8 | | 07'50" (+01'21") | 299 / 7300 | 172 / 73 |
1月累積里程 : 113.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'45" | 00:20'05" |
| 4 | 06'50" | 00:26'55" |
| 5 | 07'05" | 00:34'00" |
| 6 | 07'15" | 00:41'15" |
| 7 | 07'30" | 00:48'45" |
| 7.3 | 07'48" | 00:51'06" |
7593.3 km | 
372.0 km
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