7.9 km | 00:59:01 | 07:26/km日期: 2015-02-01 11:40 - 總爬升: 193 m - 卡路里: 485 Cal - 總步數: 8872 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 76%
Pace: 06'59" / 06'57" / 06'55" / 05'50" / 05'15" / 09'24" / 07'47" / 08'14" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'48") | 1005 / 1005 | 187 / 73 |
2 | | 07'12" (+01'43") | 999 / 2004 | 191 / 72 |
3 | | 06'41" (+01'12") | 998 / 3003 | 187 / 79 |
4 | | 05'55" (+00'26") | 998 / 4001 | 198 / 85 |
5 | | 05'29" | 1000 / 5002 | 181 / 100 |
6 | | 09'26" (+03'57") | 1003 / 6006 | 86 / 123 |
7 | | 07'30" (+02'01") | 1002 / 7009 | 170 / 77 |
8 | | 10'09" (+04'40") | 921 / 7930 | 63 / 155 |
2月累積里程 :
228.88 km Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'57" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 05'50" | 00:26'41" |
5 | 05'15" | 00:31'56" |
6 | 09'24" | 00:41'20" |
7 | 07'47" | 00:49'07" |
8 | 08'14" | 00:57'21" |
7.9 | -24'-7" | 00:59'01" |