12.0 km | 01:05:21 | 05:26/km日期: 2015-02-01 06:32 - 總爬升: 153 m - 地點: 台北市 - 天氣: 寒冷 - 卡路里: 876 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'51" / 05'50" / 05'33" / 05'35" / 05'17" / 05'10" / 05'15" / 05'21" / 05'35" / 05'07" / 05'05" / 05'12" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1004 / 1004 |
| 2 | | 05'49" (+00'44") | 992 / 1997 |
| 3 | | 05'33" (+00'28") | 1013 / 3011 |
| 4 | | 05'34" (+00'29") | 1005 / 4017 |
| 5 | | 05'17" (+00'12") | 1000 / 5017 |
| 6 | | 05'10" (+00'05") | 992 / 6010 |
| 7 | | 05'13" (+00'08") | 1019 / 7029 |
| 8 | | 05'23" (+00'18") | 1002 / 8031 |
| 9 | | 05'34" (+00'29") | 1008 / 9040 |
| 10 | | 05'05" | 1003 / 10043 |
| 11 | | 05'06" (+00'01") | 1008 / 11052 |
| 12 | | 05'11" (+00'06") | 1016 / 12069 |
2月累積里程 :
142.78 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'33" | 00:17'14" |
| 4 | 05'35" | 00:22'49" |
| 5 | 05'17" | 00:28'06" |
| 6 | 05'10" | 00:33'16" |
| 7 | 05'15" | 00:38'31" |
| 8 | 05'21" | 00:43'52" |
| 9 | 05'35" | 00:49'27" |
| 10 | 05'07" | 00:54'34" |
| 11 | 05'05" | 00:59'39" |
| 12 | 05'12" | 01:04'51" |
| 12.0 | 21'44" | 01:05'21" |
展開計圈分析
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