9.0 km | 01:28:31 | 09:49/km日期: 2021-03-27 15:03 - 卡路里: 545 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 08'52" / 08'17" / 09'13" / 08'02" / 08'32" / 10'46" / 11'33" / 10'41" / 12'24" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+00'50") | 1000 / 1000 |
2 | | 08'17" (+00'16") | 1000 / 2000 |
3 | | 09'12" (+01'11") | 1000 / 3000 |
4 | | 08'01" | 1000 / 4000 |
5 | | 08'31" (+00'30") | 1000 / 5000 |
6 | | 10'46" (+02'45") | 1000 / 6000 |
7 | | 11'33" (+03'32") | 1000 / 7000 |
8 | | 10'40" (+02'39") | 1000 / 8000 |
9 | | 12'08" (+04'07") | 1000 / 9000 |
10 | | 40'04" (+32'03") | 11 / 9011 |
3月累積里程 : 91.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'17" | 00:17'09" |
3 | 09'13" | 00:26'22" |
4 | 08'02" | 00:34'24" |
5 | 08'32" | 00:42'56" |
6 | 10'46" | 00:53'42" |
7 | 11'33" | 01:05'15" |
8 | 10'41" | 01:15'56" |
9 | 12'24" | 01:28'20" |
9.0 | 17'12" | 01:28'32" |