21.6 km | 02:50:16 | 07:52/km日期: 2021-04-09 13:50 - 總爬升: 192 m - 卡路里: 1193 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'20" / 08'00" / 08'22" / 08'21" / 08'24" / 07'52" / 07'24" / 07'30" / 07'36" / 08'09" / 08'34" / 08'11" / 08'18" / 08'24" / 07'56" / 07'54" / 07'57" / 07'46" / 14'30" / 06'55" / 07'10" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'26") | 1000 / 1000 |
| 2 | | 07'59" (+01'05") | 1000 / 2000 |
| 3 | | 08'21" (+01'27") | 1000 / 3000 |
| 4 | | 08'20" (+01'26") | 1000 / 4000 |
| 5 | | 08'23" (+01'29") | 1000 / 5000 |
| 6 | | 07'52" (+00'58") | 1000 / 6000 |
| 7 | | 07'23" (+00'29") | 1000 / 7000 |
| 8 | | 07'29" (+00'35") | 1000 / 8000 |
| 9 | | 07'36" (+00'42") | 1000 / 9000 |
| 10 | | 08'08" (+01'14") | 1000 / 10000 |
| 11 | | 08'33" (+01'39") | 1000 / 11000 |
| 12 | | 08'10" (+01'16") | 1000 / 12000 |
| 13 | | 08'18" (+01'24") | 1000 / 13000 |
| 14 | | 08'24" (+01'30") | 1000 / 14000 |
| 15 | | 07'55" (+01'01") | 1000 / 15000 |
| 16 | | 07'54" (+01'00") | 1000 / 16000 |
| 17 | | 07'56" (+01'02") | 1000 / 17000 |
| 18 | | 07'46" (+00'52") | 1000 / 18000 |
| 19 | | 07'51" (+00'57") | 1000 / 19000 |
| 20 | | 06'54" | 1000 / 20000 |
| 21 | | 07'10" (+00'16") | 1000 / 21000 |
| 22 | | 06'56" (+00'02") | 628 / 21628 |
4月累積里程 :
301.60 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'00" | 00:15'20" |
| 3 | 08'22" | 00:23'42" |
| 4 | 08'21" | 00:32'03" |
| 5 | 08'24" | 00:40'27" |
| 6 | 07'52" | 00:48'19" |
| 7 | 07'24" | 00:55'43" |
| 8 | 07'30" | 01:03'13" |
| 9 | 07'36" | 01:10'49" |
| 10 | 08'09" | 01:18'58" |
| 11 | 08'34" | 01:27'32" |
| 12 | 08'11" | 01:35'43" |
| 13 | 08'18" | 01:44'01" |
| 14 | 08'24" | 01:52'25" |
| 15 | 07'56" | 02:00'21" |
| 16 | 07'54" | 02:08'15" |
| 17 | 07'57" | 02:16'12" |
| 18 | 07'46" | 02:23'58" |
| 19 | 14'30" | 02:38'28" |
| 20 | 06'55" | 02:45'23" |
| 21 | 07'10" | 02:52'33" |
| 21.6 | 08'35" | 02:57'57" |
展開計圈分析
留言 
