25.4 km | 03:24:05 | 08:02/km日期: 2021-04-13 13:28 - 總爬升: 223 m - 卡路里: 1400 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'48" / 08'11" / 08'03" / 08'09" / 07'42" / 08'19" / 07'57" / 07'43" / 08'33" / 07'55" / 10'19" / 08'30" / 09'52" / 07'58" / 07'57" / 08'24" / 08'03" / 08'26" / 08'37" / 07'54" / 07'43" / 08'23" / 11'16" / 06'56" / 09'26" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'52") | 1000 / 1000 |
| 2 | | 08'11" (+01'16") | 1000 / 2000 |
| 3 | | 08'02" (+01'07") | 1000 / 3000 |
| 4 | | 08'09" (+01'14") | 1000 / 4000 |
| 5 | | 07'41" (+00'46") | 1000 / 5000 |
| 6 | | 08'19" (+01'24") | 1000 / 6000 |
| 7 | | 07'56" (+01'01") | 1000 / 7000 |
| 8 | | 07'44" (+00'49") | 1000 / 8000 |
| 9 | | 08'32" (+01'37") | 1000 / 9000 |
| 10 | | 07'55" (+01'00") | 1000 / 10000 |
| 11 | | 08'29" (+01'34") | 1000 / 11000 |
| 12 | | 07'42" (+00'47") | 1000 / 12000 |
| 13 | | 07'20" (+00'25") | 1000 / 13000 |
| 14 | | 07'57" (+01'02") | 1000 / 14000 |
| 15 | | 07'56" (+01'01") | 1000 / 15000 |
| 16 | | 08'24" (+01'29") | 1000 / 16000 |
| 17 | | 08'02" (+01'07") | 1000 / 17000 |
| 18 | | 08'25" (+01'30") | 1000 / 18000 |
| 19 | | 08'36" (+01'41") | 1000 / 19000 |
| 20 | | 07'55" (+01'00") | 1000 / 20000 |
| 21 | | 07'42" (+00'47") | 1000 / 21000 |
| 22 | | 08'23" (+01'28") | 1000 / 22000 |
| 23 | | 08'12" (+01'17") | 1000 / 23000 |
| 24 | | 06'55" | 1000 / 24000 |
| 25 | | 08'02" (+01'07") | 1000 / 25000 |
| 26 | | 09'21" (+02'26") | 387 / 25387 |
4月累積里程 :
301.60 km 
鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'11" | 00:15'59" |
| 3 | 08'03" | 00:24'02" |
| 4 | 08'09" | 00:32'11" |
| 5 | 07'42" | 00:39'53" |
| 6 | 08'19" | 00:48'12" |
| 7 | 07'57" | 00:56'09" |
| 8 | 07'43" | 01:03'52" |
| 9 | 08'33" | 01:12'25" |
| 10 | 07'55" | 01:20'20" |
| 11 | 10'19" | 01:30'39" |
| 12 | 08'30" | 01:39'09" |
| 13 | 09'52" | 01:49'01" |
| 14 | 07'58" | 01:56'59" |
| 15 | 07'57" | 02:04'56" |
| 16 | 08'24" | 02:13'20" |
| 17 | 08'03" | 02:21'23" |
| 18 | 08'26" | 02:29'49" |
| 19 | 08'37" | 02:38'26" |
| 20 | 07'54" | 02:46'20" |
| 21 | 07'43" | 02:54'03" |
| 22 | 08'23" | 03:02'26" |
| 23 | 11'16" | 03:13'42" |
| 24 | 06'56" | 03:20'38" |
| 25 | 09'26" | 03:30'04" |
| 25.4 | 09'22" | 03:33'42" |
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