26.4 km | 03:43:17 | 08:27/km日期: 2021-04-24 09:54 - 總爬升: 279 m - 卡路里: 1289 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 08'09" / 07'54" / 08'23" / 08'38" / 08'27" / 07'58" / 09'29" / 08'09" / 09'46" / 08'39" / 08'55" / 08'09" / 08'46" / 08'21" / 10'41" / 08'45" / 08'26" / 08'41" / 08'32" / 11'16" / 08'18" / 08'24" / 08'27" / 08'57" / 08'07" / 07'02" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'08") | 1000 / 1000 |
2 | | 07'53" (+00'52") | 1000 / 2000 |
3 | | 08'22" (+01'21") | 1000 / 3000 |
4 | | 08'38" (+01'37") | 1000 / 4000 |
5 | | 08'27" (+01'26") | 1000 / 5000 |
6 | | 07'57" (+00'56") | 1000 / 6000 |
7 | | 09'27" (+02'26") | 1000 / 7000 |
8 | | 08'10" (+01'09") | 1000 / 8000 |
9 | | 08'46" (+01'45") | 1000 / 9000 |
10 | | 08'38" (+01'37") | 1000 / 10000 |
11 | | 08'54" (+01'53") | 1000 / 11000 |
12 | | 08'09" (+01'08") | 1000 / 12000 |
13 | | 08'46" (+01'45") | 1000 / 13000 |
14 | | 08'20" (+01'19") | 1000 / 14000 |
15 | | 08'23" (+01'22") | 1000 / 15000 |
16 | | 08'44" (+01'43") | 1000 / 16000 |
17 | | 08'25" (+01'24") | 1000 / 17000 |
18 | | 08'41" (+01'40") | 1000 / 18000 |
19 | | 08'30" (+01'29") | 1000 / 19000 |
20 | | 09'10" (+02'09") | 1000 / 20000 |
21 | | 08'18" (+01'17") | 1000 / 21000 |
22 | | 08'23" (+01'22") | 1000 / 22000 |
23 | | 08'27" (+01'26") | 1000 / 23000 |
24 | | 08'57" (+01'56") | 1000 / 24000 |
25 | | 08'06" (+01'05") | 1000 / 25000 |
26 | | 07'01" | 1000 / 26000 |
27 | | 08'04" (+01'03") | 418 / 26418 |
4月累積里程 :
301.60 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'54" | 00:16'03" |
3 | 08'23" | 00:24'26" |
4 | 08'38" | 00:33'04" |
5 | 08'27" | 00:41'31" |
6 | 07'58" | 00:49'29" |
7 | 09'29" | 00:58'58" |
8 | 08'09" | 01:07'07" |
9 | 09'46" | 01:16'53" |
10 | 08'39" | 01:25'32" |
11 | 08'55" | 01:34'27" |
12 | 08'09" | 01:42'36" |
13 | 08'46" | 01:51'22" |
14 | 08'21" | 01:59'43" |
15 | 10'41" | 02:10'24" |
16 | 08'45" | 02:19'09" |
17 | 08'26" | 02:27'35" |
18 | 08'41" | 02:36'16" |
19 | 08'32" | 02:44'48" |
20 | 11'16" | 02:56'04" |
21 | 08'18" | 03:04'22" |
22 | 08'24" | 03:12'46" |
23 | 08'27" | 03:21'13" |
24 | 08'57" | 03:30'10" |
25 | 08'07" | 03:38'17" |
26 | 07'02" | 03:45'19" |
26.4 | 10'39" | 03:49'47" |