21.7 km | 02:10:06 | 05:59/km日期: 2015-02-21 07:26 - 總爬升: 128 m - 地點: 安平 - 天氣: 起的晚還不錯就是 - 卡路里: 1231 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'30" / 05'20" / 05'40" / 05'27" / 05'27" / 05'36" / 05'38" / 05'46" / 07'20" / 05'44" / 05'52" / 06'22" / 06'00" / 05'54" / 06'29" / 06'12" / 07'04" / 06'01" / 06'10" / 06'09" / 06'08" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'07") | 992 / 992 |
2 | | 05'20" | 999 / 1991 |
3 | | 05'38" (+00'18") | 1003 / 2995 |
4 | | 05'28" (+00'08") | 1010 / 4006 |
5 | | 05'27" (+00'07") | 997 / 5003 |
6 | | 05'35" (+00'15") | 1001 / 6004 |
7 | | 05'38" (+00'18") | 1014 / 7019 |
8 | | 05'47" (+00'27") | 999 / 8018 |
9 | | 07'16" (+01'56") | 994 / 9013 |
10 | | 05'48" (+00'28") | 1003 / 10016 |
11 | | 05'43" (+00'23") | 968 / 10985 |
12 | | 06'27" (+01'07") | 994 / 11979 |
13 | | 05'58" (+00'38") | 1000 / 12980 |
14 | | 05'54" (+00'34") | 1013 / 13994 |
15 | | 06'28" (+01'08") | 990 / 14985 |
16 | | 06'14" (+00'54") | 1005 / 15990 |
17 | | 07'03" (+01'43") | 1004 / 16995 |
18 | | 06'03" (+00'43") | 1005 / 18000 |
19 | | 06'06" (+00'46") | 1009 / 19010 |
20 | | 06'09" (+00'49") | 997 / 20007 |
21 | | 06'05" (+00'45") | 1006 / 21014 |
22 | | 06'06" (+00'46") | 700 / 21715 |
桃園吳ㄚ雷(Ray Wu)