12.1 km | 08:42:36 | 43:16/km日期: 2021-04-29 07:32 - 總爬升: 983 m - 卡路里: 644 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 26'33" / 60'56" / 31'17" / 21'46" / 23'05" / 42'12" / 53'04" / 51'22" / 71'09" / 37'10" / 42'59" / 53'30" / 96'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'33" (+04'40") | 1000 / 1000 |
| 2 | | 01:00'56" (+39'03") | 1000 / 2000 |
| 3 | | 31'08" (+09'15") | 1000 / 3000 |
| 4 | | 21'53" | 1000 / 4000 |
| 5 | | 21'57" (+00'04") | 1000 / 5000 |
| 6 | | 43'20" (+21'27") | 1000 / 6000 |
| 7 | | 53'04" (+31'11") | 1000 / 7000 |
| 8 | | 51'22" (+29'29") | 1000 / 8000 |
| 9 | | 01:11'08" (+49'15") | 1000 / 9000 |
| 10 | | 37'07" (+15'14") | 1000 / 10000 |
| 11 | | 42'59" (+21'06") | 1000 / 11000 |
| 12 | | 53'31" (+31'38") | 1000 / 12000 |
| 13 | | 01:36'30" (+14'37") | 78 / 12078 |
4月累積里程 :
79.33 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'33" | 00:26'33" |
| 2 | 60'56" | 01:27'29" |
| 3 | 31'17" | 01:58'46" |
| 4 | 21'46" | 02:20'32" |
| 5 | 23'05" | 02:43'37" |
| 6 | 42'12" | 03:25'49" |
| 7 | 53'04" | 04:18'53" |
| 8 | 51'22" | 05:10'15" |
| 9 | 71'09" | 06:21'24" |
| 10 | 37'10" | 06:58'34" |
| 11 | 42'59" | 07:41'33" |
| 12 | 53'30" | 08:35'03" |
| 12.1 | 96'26" | 08:42'36" |
展開計圈分析
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