16.0 km | 01:48:06 | 06:45/km日期: 2021-05-08 06:08 - 平均心率: 148 - 卡路里: 999 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'47" / 05'40" / 06'25" / 06'10" / 05'54" / 06'42" / 06'51" / 06'22" / 15'36" / 07'46" / 06'12" / 06'20" / 05'47" / 08'27" / 06'03" / 11'58" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'25" (+00'46") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+01'02") | 1000 / 6000 |
| 7 | | 06'50" (+01'11") | 1000 / 7000 |
| 8 | | 06'22" (+00'43") | 1000 / 8000 |
| 9 | | 07'12" (+01'33") | 1000 / 9000 |
| 10 | | 07'46" (+02'07") | 1000 / 10000 |
| 11 | | 06'12" (+00'33") | 1000 / 11000 |
| 12 | | 06'20" (+00'41") | 1000 / 12000 |
| 13 | | 05'46" (+00'07") | 1000 / 13000 |
| 14 | | 08'26" (+02'47") | 1000 / 14000 |
| 15 | | 06'03" (+00'24") | 1000 / 15000 |
| 16 | | 10'22" (+04'43") | 1000 / 16000 |
| 17 | | 58'18" (+52'39") | 1 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 103.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 06'25" | 00:17'52" |
| 4 | 06'10" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 06'42" | 00:36'38" |
| 7 | 06'51" | 00:43'29" |
| 8 | 06'22" | 00:49'51" |
| 9 | 15'36" | 01:05'27" |
| 10 | 07'46" | 01:13'13" |
| 11 | 06'12" | 01:19'25" |
| 12 | 06'20" | 01:25'45" |
| 13 | 05'47" | 01:31'32" |
| 14 | 08'27" | 01:39'59" |
| 15 | 06'03" | 01:46'02" |
| 16 | 11'58" | 01:58'00" |
| 16.0 | 57'58" | 01:58'04" |
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