14.3 km | 01:20:52 | 05:38/km日期: 2021-05-11 18:42 - 平均心率: 153 - 卡路里: 997 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'57" / 05'44" / 05'38" / 05'29" / 06'26" / 05'38" / 05'37" / 05'31" / 05'29" / 05'27" / 05'26" / 05'48" / 05'17" / 05'18" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'12") | 1000 / 4000 |
| 5 | | 06'25" (+01'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 1000 / 11000 |
| 12 | | 05'47" (+00'30") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'18" (+00'01") | 1000 / 14000 |
| 15 | | 05'13" | 348 / 14348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 110.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'38" | 00:17'19" |
| 4 | 05'29" | 00:22'48" |
| 5 | 06'26" | 00:29'14" |
| 6 | 05'38" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'31" | 00:46'00" |
| 9 | 05'29" | 00:51'29" |
| 10 | 05'27" | 00:56'56" |
| 11 | 05'26" | 01:02'22" |
| 12 | 05'48" | 01:08'10" |
| 13 | 05'17" | 01:13'27" |
| 14 | 05'18" | 01:18'45" |
| 14.3 | 05'15" | 01:20'35" |
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