15.2 km | 01:23:42 | 05:30/km日期: 2021-08-11 17:49 - 地點: 臺北市 - 天氣: 多雲 - 卡路里: 725 Cal - 總步數: 14102 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 06'10" / 05'18" / 05'12" / 05'15" / 05'19" / 05'17" / 05'18" / 05'16" / 05'20" / 05'21" / 05'25" / 05'22" / 05'25" / 05'27" / 06'30" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'57") | 1001 / 1001 | 161 / 100 |
2 | | 05'19" (+00'07") | 1002 / 2003 | 171 / 109 |
3 | | 05'12" | 1001 / 3005 | 173 / 110 |
4 | | 05'15" (+00'03") | 1003 / 4008 | 172 / 110 |
5 | | 05'21" (+00'09") | 1001 / 5009 | 168 / 110 |
6 | | 05'15" (+00'03") | 1000 / 6009 | 173 / 109 |
7 | | 05'18" (+00'06") | 1002 / 7012 | 174 / 108 |
8 | | 05'17" (+00'05") | 1002 / 8014 | 174 / 108 |
9 | | 05'19" (+00'07") | 1003 / 9017 | 174 / 107 |
10 | | 05'21" (+00'09") | 1001 / 10019 | 173 / 107 |
11 | | 05'26" (+00'14") | 1002 / 11022 | 171 / 107 |
12 | | 05'22" (+00'10") | 1002 / 12025 | 172 / 108 |
13 | | 05'28" (+00'16") | 1002 / 13027 | 171 / 106 |
14 | | 05'25" (+00'13") | 1000 / 14027 | 171 / 107 |
15 | | 06'32" (+01'20") | 1000 / 15028 | 139 / 109 |
16 | | 08'04" (+02'52") | 179 / 15208 | 137 / 89 |
8月累積里程 :
403.37 km Mizuno wave rider neo 累積 :
926.7 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'18" | 00:11'28" |
3 | 05'12" | 00:16'40" |
4 | 05'15" | 00:21'55" |
5 | 05'19" | 00:27'14" |
6 | 05'17" | 00:32'31" |
7 | 05'18" | 00:37'49" |
8 | 05'16" | 00:43'05" |
9 | 05'20" | 00:48'25" |
10 | 05'21" | 00:53'46" |
11 | 05'25" | 00:59'11" |
12 | 05'22" | 01:04'33" |
13 | 05'25" | 01:09'58" |
14 | 05'27" | 01:15'25" |
15 | 06'30" | 01:21'55" |
15.2 | 08'31" | 01:23'42" |