15.0 km | 01:27:33 | 05:49/km日期: 2021-08-31 17:36 - 平均心率: 158 - 卡路里: 1080 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'16" / 05'28" / 05'27" / 05'24" / 05'56" / 05'34" / 05'40" / 06'36" / 05'31" / 05'43" / 05'47" / 06'07" / 05'53" / 06'15" / 06'34" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 1000 / 1000 |
| 2 | | 05'27" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'56" (+00'32") | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 06'35" (+01'11") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'23") | 1000 / 11000 |
| 12 | | 06'06" (+00'42") | 1000 / 12000 |
| 13 | | 05'53" (+00'29") | 1000 / 13000 |
| 14 | | 06'14" (+00'50") | 1000 / 14000 |
| 15 | | 06'34" (+01'10") | 1000 / 15000 |
| 16 | | 09'03" (+03'39") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 112.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'28" | 00:10'44" |
| 3 | 05'27" | 00:16'11" |
| 4 | 05'24" | 00:21'35" |
| 5 | 05'56" | 00:27'31" |
| 6 | 05'34" | 00:33'05" |
| 7 | 05'40" | 00:38'45" |
| 8 | 06'36" | 00:45'21" |
| 9 | 05'31" | 00:50'52" |
| 10 | 05'43" | 00:56'35" |
| 11 | 05'47" | 01:02'22" |
| 12 | 06'07" | 01:08'29" |
| 13 | 05'53" | 01:14'22" |
| 14 | 06'15" | 01:20'37" |
| 15 | 06'34" | 01:27'11" |
| 15.0 | 09'17" | 01:27'18" |
19758.2 km | 
6158.5 km
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