10.2 km | 00:55:01 | 05:24/km日期: 2015-04-19 05:57 - 地點: 台北市 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'02" / 05'28" / 05'36" / 05'25" / 05'24" / 05'15" / 05'19" / 05'15" / 05'21" / 04'55" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'05") | 1016 / 1016 |
| 2 | | 05'27" (+00'31") | 997 / 2013 |
| 3 | | 05'35" (+00'39") | 1001 / 3015 |
| 4 | | 05'25" (+00'29") | 973 / 3988 |
| 5 | | 05'23" (+00'27") | 998 / 4987 |
| 6 | | 05'15" (+00'19") | 1019 / 6006 |
| 7 | | 05'17" (+00'21") | 998 / 7005 |
| 8 | | 05'16" (+00'20") | 1015 / 8020 |
| 9 | | 05'19" (+00'23") | 996 / 9016 |
| 10 | | 04'56" | 1002 / 10019 |
| 11 | | 04'57" (+00'01") | 187 / 10207 |
4月累積里程 :
125.93 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 05'25" | 00:22'31" |
| 5 | 05'24" | 00:27'55" |
| 6 | 05'15" | 00:33'10" |
| 7 | 05'19" | 00:38'29" |
| 8 | 05'15" | 00:43'44" |
| 9 | 05'21" | 00:49'05" |
| 10 | 04'55" | 00:54'00" |
| 10.2 | 05'38" | 00:55'01" |
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