半馬 | 02:37:32 | 07:28/km | 第23半馬官方成績 |
日期 | 2015-05-31 |
成績 | 02:37:32 |
總名次 | 556 / 1282 |
分組名次 | 173 / 467 |
平均速度 | 07:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'07" | 01:06'48" |
| 00:35'41" (+04'34") |
| 00:36'28" (+05'21") | 01:20'57" (+14'09") |
| 00:44'29" (+13'22") |
|
日期: 2015-05-31 06:39 - 總爬升: 192 m - 卡路里: 1697 Cal - 溫度: 27°C - 濕度: 65%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'04" (+00'18") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 06'13" (+00'27") | 1000 / 4000 |
5 | | 06'58" (+01'12") | 1000 / 5000 |
6 | | 06'31" (+00'45") | 1000 / 6000 |
7 | | 06'58" (+01'12") | 1000 / 7000 |
8 | | 07'52" (+02'06") | 1000 / 8000 |
9 | | 07'10" (+01'24") | 1000 / 9000 |
10 | | 07'09" (+01'23") | 1000 / 10000 |
11 | | 06'47" (+01'01") | 1000 / 11000 |
12 | | 07'02" (+01'16") | 1000 / 12000 |
13 | | 07'15" (+01'29") | 1000 / 13000 |
14 | | 07'58" (+02'12") | 1000 / 14000 |
15 | | 07'24" (+01'38") | 1000 / 15000 |
16 | | 07'40" (+01'54") | 1000 / 16000 |
17 | | 08'44" (+02'58") | 1000 / 17000 |
18 | | 10'02" (+04'16") | 1000 / 18000 |
19 | | 08'50" (+03'04") | 1000 / 19000 |
20 | | 09'11" (+03'25") | 1000 / 20000 |
21 | | 08'45" (+02'59") | 1000 / 21000 |
22 | | 07'52" (+02'06") | 70 / 21070 |
賽後評分: 就傳統河濱路線小小擠擠的,幸好參賽人數不多,賽前又下雨出席率低,路線還算跑得動,但補給都設在橋下,所以站距忽長忽短,東西也很單純,就是水運動飲料和小零食,跟路協差不多,優點就是志工們都超親切。
另外就是700元換來了一個袋子+一個小方巾和一包零食和一個過濾水,沒有大中毛巾/便當麵包/運動飲料或小贈品,整個CP值超低。
給 3 星 5月累積里程 :
48.37 km MIZUNO WAVE PRORUNNER 16 累積 :
709.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'05" | 00:11'51" |
3 | 06'04" | 00:17'55" |
4 | 06'13" | 00:24'08" |
5 | 06'59" | 00:31'07" |
6 | 06'32" | 00:37'39" |
7 | 06'58" | 00:44'37" |
8 | 07'52" | 00:52'29" |
9 | 07'10" | 00:59'39" |
10 | 07'09" | 01:06'48" |
11 | 06'47" | 01:13'35" |
12 | 07'03" | 01:20'38" |
13 | 07'15" | 01:27'53" |
14 | 07'58" | 01:35'51" |
15 | 07'25" | 01:43'16" |
16 | 07'41" | 01:50'57" |
17 | 08'44" | 01:59'41" |
18 | 10'03" | 02:09'44" |
19 | 08'50" | 02:18'34" |
20 | 09'11" | 02:27'45" |
21 | 08'45" | 02:36'30" |
21.1 | 08'04" | 02:37'04" |