11.3 km | 01:04:41 | 05:43/km日期: 2015-05-31 03:26 - 卡路里: 682 Cal - 總步數: 11384 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'41" / 05'40" / 05'33" / 05'30" / 05'33" / 05'40" / 05'37" / 05'43" / 05'47" / 05'47" / 06'06" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'10") | 1000 / 1000 | 177 / 99 |
| 2 | | 05'37" (+00'06") | 1008 / 2008 | 176 / 100 |
| 3 | | 05'34" (+00'03") | 996 / 3004 | 175 / 102 |
| 4 | | 05'31" | 996 / 4000 | 178 / 101 |
| 5 | | 05'34" (+00'03") | 1008 / 5009 | 177 / 101 |
| 6 | | 05'39" (+00'08") | 1001 / 6011 | 177 / 99 |
| 7 | | 05'37" (+00'06") | 994 / 7005 | 178 / 99 |
| 8 | | 05'44" (+00'13") | 999 / 8005 | 178 / 97 |
| 9 | | 05'45" (+00'14") | 1001 / 9006 | 177 / 97 |
| 10 | | 05'49" (+00'18") | 993 / 10000 | 175 / 98 |
| 11 | | 06'06" (+00'35") | 999 / 11000 | 171 / 95 |
| 12 | | 06'27" (+00'56") | 312 / 11312 | 153 / 100 |
5月累積里程 : 156.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'33" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'33" | 00:27'57" |
| 6 | 05'40" | 00:33'37" |
| 7 | 05'37" | 00:39'14" |
| 8 | 05'43" | 00:44'57" |
| 9 | 05'47" | 00:50'44" |
| 10 | 05'47" | 00:56'31" |
| 11 | 06'06" | 01:02'37" |
| 11.3 | 06'36" | 01:04'41" |
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