10.0 km | 01:02:54 | 06:16/km日期: 2015-06-10 16:53 - 地點: 南港 - 天氣: 晴 - 卡路里: 823 Cal - 溫度: 34°C - 濕度: 59%
Pace: 07'18" / 06'45" / 06'32" / 06'18" / 06'06" / 06'09" / 06'14" / 06'05" / 05'46" / 05'15" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'01") | 1009 / 1009 |
2 | | 06'45" (+01'31") | 1004 / 2013 |
3 | | 06'32" (+01'18") | 1007 / 3020 |
4 | | 06'16" (+01'02") | 1010 / 4031 |
5 | | 06'07" (+00'53") | 1009 / 5040 |
6 | | 06'08" (+00'54") | 1007 / 6047 |
7 | | 06'15" (+01'01") | 1001 / 7049 |
8 | | 05'59" (+00'45") | 1005 / 8055 |
9 | | 05'44" (+00'30") | 1009 / 9064 |
10 | | 05'14" | 1014 / 10078 |
6月累積里程 :
106.12 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'45" | 00:14'03" |
3 | 06'32" | 00:20'35" |
4 | 06'18" | 00:26'53" |
5 | 06'06" | 00:32'59" |
6 | 06'09" | 00:39'08" |
7 | 06'14" | 00:45'22" |
8 | 06'05" | 00:51'27" |
9 | 05'46" | 00:57'13" |
10 | 05'15" | 01:02'28" |
10.0 | 30'57" | 01:02'54" |