15.0 km | 02:07:29 | 08:28/km日期: 2022-03-19 07:28 - 平均心率: 123 - 卡路里: 866 Cal - 總步數: 18444 - 平均步頻: 144 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'29" / 12'00" / 07'02" / 07'03" / 07'15" / 09'28" / 13'50" / 08'31" / 07'02" / 07'09" / 07'22" / 09'01" / 07'09" / 08'57" / 07'49" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'26") | 1001 / 1001 | 167 / 80 |
| 2 | | 11'59" (+04'57") | 1002 / 2003 | 111 / 74 |
| 3 | | 07'02" | 1000 / 3004 | 165 / 85 |
| 4 | | 07'04" (+00'02") | 1000 / 4005 | 168 / 83 |
| 5 | | 07'13" (+00'11") | 1000 / 5006 | 167 / 82 |
| 6 | | 09'29" (+02'27") | 1001 / 6007 | 129 / 81 |
| 7 | | 13'47" (+06'45") | 1002 / 7009 | 101 / 71 |
| 8 | | 08'31" (+01'29") | 1000 / 8010 | 137 / 85 |
| 9 | | 07'02" | 1000 / 9010 | 166 / 85 |
| 10 | | 07'07" (+00'05") | 1000 / 10011 | 166 / 84 |
| 11 | | 07'25" (+00'23") | 1000 / 11011 | 161 / 83 |
| 12 | | 08'59" (+01'57") | 1000 / 12012 | 140 / 79 |
| 13 | | 07'09" (+00'07") | 1001 / 13013 | 166 / 83 |
| 14 | | 08'58" (+01'56") | 1000 / 14013 | 138 / 80 |
| 15 | | 07'49" (+00'47") | 1000 / 15014 | 153 / 83 |
| 16 | | 08'06" (+01'04") | 22 / 15036 | 152 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 426.01 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 12'00" | 00:19'29" |
| 3 | 07'02" | 00:26'31" |
| 4 | 07'03" | 00:33'34" |
| 5 | 07'15" | 00:40'49" |
| 6 | 09'28" | 00:50'17" |
| 7 | 13'50" | 01:04'07" |
| 8 | 08'31" | 01:12'38" |
| 9 | 07'02" | 01:19'40" |
| 10 | 07'09" | 01:26'49" |
| 11 | 07'22" | 01:34'11" |
| 12 | 09'01" | 01:43'12" |
| 13 | 07'09" | 01:50'21" |
| 14 | 08'57" | 01:59'18" |
| 15 | 07'49" | 02:07'07" |
| 15.0 | 09'48" | 02:07'29" |
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