10.2 km | 01:20:56 | 07:57/km日期: 2022-05-31 02:21 - 卡路里: 548 Cal - 總步數: 13320 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 08'21" / 07'49" / 08'10" / 07'36" / 08'17" / 07'52" / 07'44" / 08'07" / 08'00" / 07'46" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'20" (+00'41") | 1000 / 1000 | 164 / 72 |
2 | | 07'52" (+00'13") | 1003 / 2003 | 165 / 76 |
3 | | 08'12" (+00'33") | 1002 / 3006 | 162 / 74 |
4 | | 07'39" | 1001 / 4007 | 164 / 79 |
5 | | 08'17" (+00'38") | 1000 / 5008 | 161 / 74 |
6 | | 07'50" (+00'11") | 1001 / 6010 | 164 / 77 |
7 | | 07'50" (+00'11") | 1000 / 7011 | 165 / 77 |
8 | | 08'08" (+00'29") | 1000 / 8012 | 165 / 74 |
9 | | 07'55" (+00'16") | 1001 / 9013 | 165 / 76 |
10 | | 07'47" (+00'08") | 1002 / 10015 | 165 / 77 |
11 | | 06'06" | 147 / 10162 | 171 / 95 |
5月累積里程 :
221.93 km Brooks Ghost 13 累積 :
8253.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'49" | 00:16'10" |
3 | 08'10" | 00:24'20" |
4 | 07'36" | 00:31'56" |
5 | 08'17" | 00:40'13" |
6 | 07'52" | 00:48'05" |
7 | 07'44" | 00:55'49" |
8 | 08'07" | 01:03'56" |
9 | 08'00" | 01:11'56" |
10 | 07'46" | 01:19'42" |
10.2 | 07'33" | 01:20'56" |