58.4 km | 18:51:55 | 19:22/km日期: 2022-06-03 00:00 - 總爬升: 3672 m - 平均心率: 125 - 卡路里: 6235 Cal - 平均步頻: 106 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 12'19" / 13'09" / 12'45" / 11'53" / 12'50" / 14'06" / 17'19" / 13'02" / 13'35" / 13'17" / 19'35" / 22'39" / 17'37" / 16'04" / 15'32" / 28'37" / 33'03" / 16'26" / 10'19" / 11'37" / 12'28" / 13'16" / 13'20" / 45'49" / 27'32" / 22'36" / 50'07" / 41'55" / 29'55" / 33'21" / 20'00" / 24'06" / 35'33" / 24'58" / 21'07" / 17'55" / 17'00" / 29'50" / 11'55" / 11'53" / 11'56" / 49'25" / 37'24" / 31'53" / 19'17" / 10'47" / 11'36" / 13'49" / 10'07" / 18'35" / 07'54" / 08'41" / 09'54" / 16'01" / 13'30" / 09'53" / 08'41" / 07'49" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+01'45") | 1693 / 1693 |
| 2 | | 13'05" (+02'00") | 4808 / 6502 |
| 3 | | 15'22" (+04'17") | 4502 / 11004 |
| 4 | | 05:37'27" (+26'22") | 4 / 11008 |
| 5 | | 16'07" (+05'02") | 4061 / 15069 |
| 6 | | 07:00'25" (+49'20") | 29 / 15098 |
| 7 | | 16'27" (+05'22") | 6547 / 21646 |
| 8 | | 13'39" (+02'34") | 1704 / 23350 |
| 9 | | 13:33'18" (+22'13") | 20 / 23370 |
| 10 | | 28'29" (+17'24") | 2722 / 26093 |
| 11 | | 05:12'09" (+01'04") | 67 / 26160 |
| 12 | | 33'14" (+22'09") | 363 / 26524 |
| 13 | | 37'19" (+26'14") | 1502 / 28027 |
| 14 | | 03:30'28" (+19'23") | 44 / 28071 |
| 15 | | 25'19" (+14'14") | 1268 / 29339 |
| 16 | | 12'07" (+01'02") | 367 / 29707 |
| 17 | | 06:14'49" (+03'44") | 30 / 29738 |
| 18 | | 22'19" (+11'14") | 2353 / 32092 |
| 19 | | 23:49'25" (+38'20") | 11 / 32103 |
| 20 | | 19'07" (+08'02") | 2462 / 34566 |
| 21 | | 16'20" (+05'15") | 367 / 34933 |
| 22 | | 03:10'40" (+59'35") | 46 / 34979 |
| 23 | | 19'47" (+08'42") | 2909 / 37889 |
| 24 | | 05:29'43" (+18'38") | 16 / 37905 |
| 25 | | 12'14" (+01'09") | 3205 / 41111 |
| 26 | | 05:39'06" (+28'01") | 11 / 41122 |
| 27 | | 47'34" (+36'29") | 1076 / 42198 |
| 28 | | 10:57'45" (+46'40") | 8 / 42207 |
| 29 | | 27'59" (+16'54") | 2650 / 44857 |
| 30 | | 11'14" (+00'09") | 265 / 45123 |
| 31 | | 11'35" (+00'30") | 4121 / 49244 |
| 32 | | 12:17'43" (+06'38") | 6 / 49251 |
| 33 | | 11'05" | 4506 / 53758 |
| 34 | | 10'14" | 4652 / 58410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 302.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'19" | 00:12'19" |
| 2 | 13'09" | 00:25'28" |
| 3 | 12'45" | 00:38'13" |
| 4 | 11'53" | 00:50'06" |
| 5 | 12'50" | 01:02'56" |
| 6 | 14'06" | 01:17'02" |
| 7 | 17'19" | 01:34'21" |
| 8 | 13'02" | 01:47'23" |
| 9 | 13'35" | 02:00'58" |
| 10 | 13'17" | 02:14'15" |
| 11 | 19'35" | 02:33'50" |
| 12 | 22'39" | 02:56'29" |
| 13 | 17'37" | 03:14'06" |
| 14 | 16'04" | 03:30'10" |
| 15 | 15'32" | 03:45'42" |
| 16 | 28'37" | 04:14'19" |
| 17 | 33'03" | 04:47'22" |
| 18 | 16'26" | 05:03'48" |
| 19 | 10'19" | 05:14'07" |
| 20 | 11'37" | 05:25'44" |
| 21 | 12'28" | 05:38'12" |
| 22 | 13'16" | 05:51'28" |
| 23 | 13'20" | 06:04'48" |
| 24 | 45'49" | 06:50'37" |
| 25 | 27'32" | 07:18'09" |
| 26 | 22'36" | 07:40'45" |
| 27 | 50'07" | 08:30'52" |
| 28 | 41'55" | 09:12'47" |
| 29 | 29'55" | 09:42'42" |
| 30 | 33'21" | 10:16'03" |
| 31 | 20'00" | 10:36'03" |
| 32 | 24'06" | 11:00'09" |
| 33 | 35'33" | 11:35'42" |
| 34 | 24'58" | 12:00'40" |
| 35 | 21'07" | 12:21'47" |
| 36 | 17'55" | 12:39'42" |
| 37 | 17'00" | 12:56'42" |
| 38 | 29'50" | 13:26'32" |
| 39 | 11'55" | 13:38'27" |
| 40 | 11'53" | 13:50'20" |
| 41 | 11'56" | 14:02'16" |
| 42 | 49'25" | 14:51'41" |
| 43 | 37'24" | 15:29'05" |
| 44 | 31'53" | 16:00'58" |
| 45 | 19'17" | 16:20'15" |
| 46 | 10'47" | 16:31'02" |
| 47 | 11'36" | 16:42'38" |
| 48 | 13'49" | 16:56'27" |
| 49 | 10'07" | 17:06'34" |
| 50 | 18'35" | 17:25'09" |
| 51 | 07'54" | 17:33'03" |
| 52 | 08'41" | 17:41'44" |
| 53 | 09'54" | 17:51'38" |
| 54 | 16'01" | 18:07'39" |
| 55 | 13'30" | 18:21'09" |
| 56 | 09'53" | 18:31'02" |
| 57 | 08'41" | 18:39'43" |
| 58 | 07'49" | 18:47'32" |
| 58.4 | 10'40" | 18:51'55" |
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