18.3 km | 01:56:32 | 06:22/km日期: 2022-06-05 17:40 - 平均心率: 135 - 卡路里: 981 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'27" / 06'15" / 06'19" / 06'23" / 05'50" / 06'15" / 06'32" / 06'00" / 06'09" / 06'43" / 06'30" / 06'09" / 06'21" / 06'12" / 06'23" / 07'02" / 06'47" / 06'28" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 235.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'23" | 00:25'24" |
| 5 | 05'50" | 00:31'14" |
| 6 | 06'15" | 00:37'29" |
| 7 | 06'32" | 00:44'01" |
| 8 | 06'00" | 00:50'01" |
| 9 | 06'09" | 00:56'10" |
| 10 | 06'43" | 01:02'53" |
| 11 | 06'30" | 01:09'23" |
| 12 | 06'09" | 01:15'32" |
| 13 | 06'21" | 01:21'53" |
| 14 | 06'12" | 01:28'05" |
| 15 | 06'23" | 01:34'28" |
| 16 | 07'02" | 01:41'30" |
| 17 | 06'47" | 01:48'17" |
| 18 | 06'28" | 01:54'45" |
| 18.3 | 06'01" | 01:56'32" |
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