13.1 km | 01:37:40 | 07:26/km日期: 2022-06-28 05:14 - 平均心率: 152 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96%
Pace: 08'20" / 12'49" / 07'01" / 07'13" / 06'45" / 06'46" / 07'08" / 08'01" / 06'37" / 06'19" / 07'19" / 09'41" / 06'37" / 17'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'12") | 1000 / 1000 |
| 2 | | 07'13" (+00'54") | 1000 / 2000 |
| 3 | | 07'00" (+00'41") | 1000 / 3000 |
| 4 | | 07'13" (+00'54") | 1000 / 4000 |
| 5 | | 06'44" (+00'25") | 1000 / 5000 |
| 6 | | 06'46" (+00'27") | 1000 / 6000 |
| 7 | | 07'07" (+00'48") | 1000 / 7000 |
| 8 | | 08'01" (+01'42") | 1000 / 8000 |
| 9 | | 06'36" (+00'17") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 07'18" (+00'59") | 1000 / 11000 |
| 12 | | 09'41" (+03'22") | 1000 / 12000 |
| 13 | | 06'36" (+00'17") | 1000 / 13000 |
| 14 | | 17'44" (+11'25") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 522.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 12'49" | 00:21'09" |
| 3 | 07'01" | 00:28'10" |
| 4 | 07'13" | 00:35'23" |
| 5 | 06'45" | 00:42'08" |
| 6 | 06'46" | 00:48'54" |
| 7 | 07'08" | 00:56'02" |
| 8 | 08'01" | 01:04'03" |
| 9 | 06'37" | 01:10'40" |
| 10 | 06'19" | 01:16'59" |
| 11 | 07'19" | 01:24'18" |
| 12 | 09'41" | 01:33'59" |
| 13 | 06'37" | 01:40'36" |
| 13.1 | 17'43" | 01:43'05" |
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