42.2 km | 07:22:49 | 10:28/km日期: 2022-08-07 06:00 - 總爬升: 701 m - 地點: 苗栗卓蘭 - 天氣: 晴 - 平均心率: 129 - 卡路里: 2042 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 85%
Pace: 06'55" / 06'42" / 06'58" / 06'59" / 10'12" / 06'44" / 06'42" / 05'59" / 13'01" / 08'15" / 06'43" / 10'23" / 08'22" / 08'11" / 11'57" / 08'04" / 09'47" / 09'43" / 06'57" / 11'13" / 21'30" / 07'19" / 11'12" / 06'50" / 08'26" / 12'20" / 11'55" / 13'08" / 15'14" / 21'03" / 12'21" / 08'42" / 16'04" / 11'18" / 08'24" / 15'23" / 08'24" / 07'56" / 13'39" / 08'09" / 34'58" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'57") | 1000 / 1000 |
2 | | 06'41" (+00'43") | 1000 / 2000 |
3 | | 06'58" (+01'00") | 1000 / 3000 |
4 | | 06'59" (+01'01") | 1000 / 4000 |
5 | | 10'11" (+04'13") | 1000 / 5000 |
6 | | 06'43" (+00'45") | 1000 / 6000 |
7 | | 06'42" (+00'44") | 1000 / 7000 |
8 | | 05'58" | 1000 / 8000 |
9 | | 13'00" (+07'02") | 1000 / 9000 |
10 | | 08'14" (+02'16") | 1000 / 10000 |
11 | | 06'43" (+00'45") | 1000 / 11000 |
12 | | 10'22" (+04'24") | 1000 / 12000 |
13 | | 08'21" (+02'23") | 1000 / 13000 |
14 | | 08'10" (+02'12") | 1000 / 14000 |
15 | | 11'57" (+05'59") | 1000 / 15000 |
16 | | 08'03" (+02'05") | 1000 / 16000 |
17 | | 09'47" (+03'49") | 1000 / 17000 |
18 | | 09'43" (+03'45") | 1000 / 18000 |
19 | | 06'56" (+00'58") | 1000 / 19000 |
20 | | 11'13" (+05'15") | 1000 / 20000 |
21 | | 21'30" (+15'32") | 1000 / 21000 |
22 | | 07'19" (+01'21") | 1000 / 22000 |
23 | | 11'11" (+05'13") | 1000 / 23000 |
24 | | 06'49" (+00'51") | 1000 / 24000 |
25 | | 08'26" (+02'28") | 1000 / 25000 |
26 | | 12'19" (+06'21") | 1000 / 26000 |
27 | | 11'55" (+05'57") | 1000 / 27000 |
28 | | 13'07" (+07'09") | 1000 / 28000 |
29 | | 15'14" (+09'16") | 1000 / 29000 |
30 | | 21'02" (+15'04") | 1000 / 30000 |
31 | | 12'21" (+06'23") | 1000 / 31000 |
32 | | 08'42" (+02'44") | 1000 / 32000 |
33 | | 16'03" (+10'05") | 1000 / 33000 |
34 | | 11'17" (+05'19") | 1000 / 34000 |
35 | | 08'23" (+02'25") | 1000 / 35000 |
36 | | 15'23" (+09'25") | 1000 / 36000 |
37 | | 08'24" (+02'26") | 1000 / 37000 |
38 | | 07'55" (+01'57") | 1000 / 38000 |
39 | | 13'38" (+07'40") | 1000 / 39000 |
40 | | 08'08" (+02'10") | 1000 / 40000 |
41 | | 25'30" (+19'32") | 1000 / 41000 |
42 | | 07'39" (+01'41") | 1000 / 42000 |
43 | | 02'17" | 247 / 42247 |
南投Ja Jasmine
南投Ja Jasmine
南投Ja Jasmine