8.3 km | 01:03:37 | 07:37/km日期: 2022-08-22 20:11 - 天氣: 好Ｘ熱～ - 卡路里: 694 Cal
Pace: 07'09" / 06'40" / 06'52" / 06'15" / 06'00" / 06'39" / 09'54" / 08'04" / 16'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'03") | 992 / 992 |
| 2 | | 06'31" (+00'28") | 1079 / 2071 |
| 3 | | 06'59" (+00'56") | 1015 / 3086 |
| 4 | | 06'19" (+00'16") | 1196 / 4283 |
| 5 | | 06'03" | 1039 / 5322 |
| 6 | | 06'51" (+00'48") | 1017 / 6339 |
| 7 | | 10'19" (+04'16") | 1018 / 7357 |
| 8 | | 08'19" (+02'16") | 1001 / 8359 |
8月累積里程 :
139.51 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 06'52" | 00:20'41" |
| 4 | 06'15" | 00:26'56" |
| 5 | 06'00" | 00:32'56" |
| 6 | 06'39" | 00:39'35" |
| 7 | 09'54" | 00:49'29" |
| 8 | 08'04" | 00:57'33" |
| 8.7 | 08'06" | 01:03'15" |
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