11.0 km | 00:59:48 | 05:26/km日期: 2015-09-24 19:27 - 地點: 交通大學環校 - 天氣: Sunny 26.6-26.5℃ - 卡路里: 752 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'30" / 05'24" / 05'25" / 05'26" / 05'28" / 05'23" / 05'27" / 05'22" / 05'24" / 05'24" / 05'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'08") | 1000 / 1000 |
2 | | 05'24" (+00'03") | 1000 / 2000 |
3 | | 05'25" (+00'04") | 1000 / 3000 |
4 | | 05'25" (+00'04") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'23" (+00'02") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'23" (+00'02") | 1000 / 9000 |
10 | | 05'23" (+00'02") | 1000 / 10000 |
11 | | 05'24" (+00'03") | 1000 / 11000 |
9月累積里程 :
245.68 km ASICS TARTHER JAPAN v-A TJR075-0190 累積 :
860.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'25" | 00:16'19" |
4 | 05'26" | 00:21'45" |
5 | 05'28" | 00:27'13" |
6 | 05'23" | 00:32'36" |
7 | 05'27" | 00:38'03" |
8 | 05'22" | 00:43'25" |
9 | 05'24" | 00:48'49" |
10 | 05'24" | 00:54'13" |
11 | 05'24" | 00:59'37" |
11.0 | 05'55" | 00:59'49" |