12.8 km | 01:15:14 | 05:52/km日期: 2015-09-26 06:28 - 卡路里: 554 Cal
Pace: 05'27" / 05'41" / 05'44" / 05'52" / 05'57" / 05'41" / 05'39" / 06'12" / 05'56" / 05'52" / 06'01" / 06'23" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 994 / 994 |
2 | | 05'40" (+00'15") | 1001 / 1995 |
3 | | 05'42" (+00'17") | 1002 / 2998 |
4 | | 05'53" (+00'28") | 1004 / 4002 |
5 | | 05'56" (+00'31") | 993 / 4996 |
6 | | 05'41" (+00'16") | 1006 / 6002 |
7 | | 05'38" (+00'13") | 1002 / 7004 |
8 | | 06'13" (+00'48") | 997 / 8001 |
9 | | 05'56" (+00'31") | 998 / 9000 |
10 | | 05'51" (+00'26") | 1002 / 10002 |
11 | | 06'01" (+00'36") | 998 / 11000 |
12 | | 06'19" (+00'54") | 1008 / 12009 |
13 | | 05'59" (+00'34") | 804 / 12813 |
9月累積里程 : 138.53 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'41" | 00:11'08" |
3 | 05'44" | 00:16'52" |
4 | 05'52" | 00:22'44" |
5 | 05'57" | 00:28'41" |
6 | 05'41" | 00:34'22" |
7 | 05'39" | 00:40'01" |
8 | 06'12" | 00:46'13" |
9 | 05'56" | 00:52'09" |
10 | 05'52" | 00:58'01" |
11 | 06'01" | 01:04'02" |
12 | 06'23" | 01:10'25" |
12.8 | 05'55" | 01:15'14" |