26.1 km | 02:35:21 | 05:57/km日期: 2015-09-28 21:03 - 地點: 東京都内 - 天氣: 晴れ24.0℃ - 卡路里: 1785 Cal
Pace: 06'30" / 05'47" / 05'47" / 06'27" / 06'08" / 05'44" / 06'26" / 05'48" / 05'38" / 05'36" / 05'50" / 05'44" / 05'45" / 06'09" / 06'15" / 06'37" / 06'21" / 05'30" / 05'37" / 05'25" / 05'45" / 06'16" / 05'39" / 06'43" / 05'44" / 05'24" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'57") | 1444 / 1444 |
2 | | 05'51" (+00'35") | 1000 / 2444 |
3 | | 06'14" (+00'58") | 1000 / 3444 |
4 | | 05'56" (+00'40") | 1000 / 4444 |
5 | | 06'17" (+01'01") | 1000 / 5444 |
6 | | 05'57" (+00'41") | 1000 / 6444 |
7 | | 06'04" (+00'48") | 1000 / 7444 |
8 | | 06'02" (+00'46") | 1000 / 8444 |
9 | | 05'16" | 1000 / 9444 |
10 | | 05'44" (+00'28") | 1000 / 10444 |
11 | | 05'44" (+00'28") | 1000 / 11444 |
12 | | 05'51" (+00'35") | 565 / 12009 |
13 | | 05'44" (+00'28") | 1000 / 13009 |
14 | | 06'09" (+00'53") | 1000 / 14009 |
15 | | 06'13" (+00'57") | 1000 / 15009 |
16 | | 06'42" (+01'26") | 1000 / 16009 |
17 | | 06'17" (+01'01") | 1000 / 17009 |
18 | | 05'27" (+00'11") | 1000 / 18009 |
19 | | 05'38" (+00'22") | 1000 / 19009 |
20 | | 05'22" (+00'06") | 1000 / 20009 |
21 | | 05'45" (+00'29") | 1000 / 21009 |
22 | | 06'20" (+01'04") | 1000 / 22009 |
23 | | 05'34" (+00'18") | 1000 / 23009 |
24 | | 06'43" (+01'27") | 1000 / 24009 |
25 | | 05'45" (+00'29") | 1000 / 25009 |
26 | | 05'21" (+00'05") | 1000 / 26009 |
27 | | 05'30" (+00'14") | 138 / 26148 |
9月累積里程 :
245.68 km ASICS SKYSENSOR GLIDE 3 TJR334-0194 累積 :
340.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'47" | 00:12'17" |
3 | 05'47" | 00:18'04" |
4 | 06'27" | 00:24'31" |
5 | 06'08" | 00:30'39" |
6 | 05'44" | 00:36'23" |
7 | 06'26" | 00:42'49" |
8 | 05'48" | 00:48'37" |
9 | 05'38" | 00:54'15" |
10 | 05'36" | 00:59'51" |
11 | 05'50" | 01:05'41" |
12 | 05'44" | 01:11'25" |
13 | 05'45" | 01:17'10" |
14 | 06'09" | 01:23'19" |
15 | 06'15" | 01:29'34" |
16 | 06'37" | 01:36'11" |
17 | 06'21" | 01:42'32" |
18 | 05'30" | 01:48'02" |
19 | 05'37" | 01:53'39" |
20 | 05'25" | 01:59'04" |
21 | 05'45" | 02:04'49" |
22 | 06'16" | 02:11'05" |
23 | 05'39" | 02:16'44" |
24 | 06'43" | 02:23'27" |
25 | 05'44" | 02:29'11" |
26 | 05'24" | 02:34'35" |
26.1 | 05'09" | 02:35'21" |