34.0 km | 02:42:40 | 04:46/km日期: 2022-09-18 05:03 - 總爬升: 564 m - 地點: 家-豐香瀑布 - 天氣: 涼爽 - 平均心率: 134 - 卡路里: 1683 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 06'30" / 09'27" / 05'49" / 05'34" / 05'02" / 04'50" / 04'38" / 04'47" / 04'26" / 04'27" / 13'07" / 09'21" / 04'33" / 05'11" / 04'52" / 04'53" / 10'04" / 04'17" / 04'15" / 04'15" / 04'23" / 04'15" / 12'02" / 04'19" / 04'24" / 07'57" / 04'17" / 04'21" / 04'25" / 05'26" / 05'15" / 04'35" / 04'39" / 04'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'46") | 1000 / 1000 |
| 2 | | 05'51" (+01'37") | 1000 / 2000 |
| 3 | | 05'49" (+01'35") | 1000 / 3000 |
| 4 | | 05'34" (+01'20") | 1000 / 4000 |
| 5 | | 05'01" (+00'47") | 1000 / 5000 |
| 6 | | 04'50" (+00'36") | 1000 / 6000 |
| 7 | | 04'37" (+00'23") | 1000 / 7000 |
| 8 | | 04'47" (+00'33") | 1000 / 8000 |
| 9 | | 04'25" (+00'11") | 1000 / 9000 |
| 10 | | 04'27" (+00'13") | 1000 / 10000 |
| 11 | | 04'45" (+00'31") | 1000 / 11000 |
| 12 | | 04'36" (+00'22") | 1000 / 12000 |
| 13 | | 04'32" (+00'18") | 1000 / 13000 |
| 14 | | 04'45" (+00'31") | 1000 / 14000 |
| 15 | | 04'52" (+00'38") | 1000 / 15000 |
| 16 | | 04'52" (+00'38") | 1000 / 16000 |
| 17 | | 05'10" (+00'56") | 1000 / 17000 |
| 18 | | 04'16" (+00'02") | 1000 / 18000 |
| 19 | | 04'15" (+00'01") | 1000 / 19000 |
| 20 | | 04'14" | 1000 / 20000 |
| 21 | | 04'23" (+00'09") | 1000 / 21000 |
| 22 | | 04'15" (+00'01") | 1000 / 22000 |
| 23 | | 04'35" (+00'21") | 1000 / 23000 |
| 24 | | 04'18" (+00'04") | 1000 / 24000 |
| 25 | | 04'24" (+00'10") | 1000 / 25000 |
| 26 | | 04'32" (+00'18") | 1000 / 26000 |
| 27 | | 04'16" (+00'02") | 1000 / 27000 |
| 28 | | 04'20" (+00'06") | 1000 / 28000 |
| 29 | | 04'25" (+00'11") | 1000 / 29000 |
| 30 | | 05'26" (+01'12") | 1000 / 30000 |
| 31 | | 04'44" (+00'30") | 1000 / 31000 |
| 32 | | 04'35" (+00'21") | 1000 / 32000 |
| 33 | | 04'38" (+00'24") | 1000 / 33000 |
| 34 | | 04'46" (+00'32") | 1000 / 34000 |
| 35 | | 05'49" (+01'35") | 25 / 34025 |
新竹蔡德甫
新竹蔡德甫
53060.6 km | 
1509.4 km
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nike next%2代白綠 累積 : 2187.3 km
展開計圈分析
