10.0 km | 01:00:49 | 06:04/km日期: 2015-10-07 17:20 - 地點: 清大操場 - 天氣: 好 - 卡路里: 613 Cal - 總步數: 11934 - 平均步頻: 196 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'16" / 06'06" / 06'15" / 06'14" / 06'10" / 06'18" / 06'14" / 06'09" / 05'37" / 05'17" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'59") | 1000 / 1000 | 187 / 85 |
| 2 | | 06'04" (+00'48") | 1004 / 2005 | 197 / 83 |
| 3 | | 06'14" (+00'58") | 1002 / 3007 | 195 / 82 |
| 4 | | 06'12" (+00'56") | 1004 / 4011 | 196 / 82 |
| 5 | | 06'10" (+00'54") | 1006 / 5018 | 195 / 82 |
| 6 | | 06'14" (+00'58") | 1001 / 6020 | 196 / 81 |
| 7 | | 06'13" (+00'57") | 1001 / 7021 | 196 / 81 |
| 8 | | 06'11" (+00'55") | 1001 / 8023 | 197 / 81 |
| 9 | | 05'34" (+00'18") | 1008 / 9031 | 199 / 90 |
| 10 | | 05'16" | 1001 / 10033 | 203 / 93 |
10月累積里程 :
462.34 km 
赤足 1963 累積 :
5838.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'14" | 00:24'51" |
| 5 | 06'10" | 00:31'01" |
| 6 | 06'18" | 00:37'19" |
| 7 | 06'14" | 00:43'33" |
| 8 | 06'09" | 00:49'42" |
| 9 | 05'37" | 00:55'19" |
| 10 | 05'17" | 01:00'36" |
| 10.0 | 11'10" | 01:00'49" |
展開計圈分析
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