9.5 km | 00:54:07 | 05:42/km日期: 2015-10-20 09:49 - 地點: 大岡山周圍 - 天氣: 陰天 - 卡路里: 512 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'07" / 05'45" / 05'30" / 05'37" / 05'52" / 05'42" / 06'05" / 06'04" / 05'06" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'01") | 992 / 992 |
2 | | 05'44" (+00'41") | 1002 / 1994 |
3 | | 05'31" (+00'28") | 995 / 2990 |
4 | | 05'38" (+00'35") | 1010 / 4000 |
5 | | 05'46" (+00'43") | 998 / 4999 |
6 | | 05'47" (+00'44") | 1002 / 6002 |
7 | | 06'00" (+00'57") | 997 / 6999 |
8 | | 06'06" (+01'03") | 1006 / 8005 |
9 | | 05'03" | 1006 / 9012 |
10 | | 04'55" | 469 / 9482 |
10月累積里程 :
59.20 km asics TARTHERZEAL 3 累積 :
223.4 kmAndroid - samsung SM-N900U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'45" | 00:11'52" |
3 | 05'30" | 00:17'22" |
4 | 05'37" | 00:22'59" |
5 | 05'52" | 00:28'51" |
6 | 05'42" | 00:34'33" |
7 | 06'05" | 00:40'38" |
8 | 06'04" | 00:46'42" |
9 | 05'06" | 00:51'48" |
9.5 | 04'48" | 00:54'07" |