10.0 km | 00:57:19 | 05:43/km日期: 2013-06-26 20:02 - 地點: 操場 - 天氣: 涼 - 卡路里: 412 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'48" / 05'39" / 05'45" / 05'50" / 05'31" / 05'28" / 05'31" / 06'04" / 06'00" / 05'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'35") | 999 / 999 |
| 2 | | 05'40" (+00'29") | 1014 / 2013 |
| 3 | | 05'45" (+00'34") | 1005 / 3019 |
| 4 | | 05'50" (+00'39") | 1010 / 4029 |
| 5 | | 05'30" (+00'19") | 1008 / 5037 |
| 6 | | 05'26" (+00'15") | 998 / 6035 |
| 7 | | 05'33" (+00'22") | 1021 / 7057 |
| 8 | | 06'02" (+00'51") | 1001 / 8058 |
| 9 | | 05'57" (+00'46") | 1014 / 9073 |
| 10 | | 05'11" | 997 / 10070 |
6月累積里程 : 228.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'50" | 00:23'02" |
| 5 | 05'31" | 00:28'33" |
| 6 | 05'28" | 00:34'01" |
| 7 | 05'31" | 00:39'32" |
| 8 | 06'04" | 00:45'36" |
| 9 | 06'00" | 00:51'36" |
| 10 | 05'15" | 00:56'51" |
| 10.0 | 13'19" | 00:57'19" |
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