8.1 km | 00:47:39 | 05:52/km日期: 2015-11-09 21:15 - 地點: 中原運動場 - 天氣: 涼爽有風 - 卡路里: 664 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'50" / 05'53" / 05'51" / 05'56" / 06'01" / 05'54" / 05'47" / 05'51" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'03") | 1000 / 1000 |
2 | | 05'53" (+00'06") | 1000 / 2000 |
3 | | 05'51" (+00'04") | 1000 / 3000 |
4 | | 05'55" (+00'08") | 1000 / 4000 |
5 | | 06'00" (+00'13") | 1000 / 5000 |
6 | | 05'53" (+00'06") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'51" (+00'04") | 1000 / 8000 |
9 | | 05'33" | 107 / 8107 |
11月累積里程 :
164.98 km adidas boston boost(綠黑) 累積 :
589.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'53" | 00:11'43" |
3 | 05'51" | 00:17'34" |
4 | 05'56" | 00:23'30" |
5 | 06'01" | 00:29'31" |
6 | 05'54" | 00:35'25" |
7 | 05'47" | 00:41'12" |
8 | 05'51" | 00:47'03" |
8.1 | 05'34" | 00:47'39" |