17.3 km | 01:59:42 | 06:54/km日期: 2022-12-27 16:28 - 總爬升: 136 m - 平均心率: 142 - 卡路里: 1223 Cal - 平均步頻: 168
Pace: 06'16" / 07'03" / 06'43" / 06'29" / 06'46" / 06'33" / 06'55" / 07'14" / 09'01" / 06'20" / 06'02" / 06'03" / 05'47" / 05'50" / 06'02" / 08'57" / 07'22" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 07'01" (+01'14") | 1000 / 2000 |
| 3 | | 06'43" (+00'56") | 1000 / 3000 |
| 4 | | 06'29" (+00'42") | 1000 / 4000 |
| 5 | | 06'46" (+00'59") | 1000 / 5000 |
| 6 | | 06'33" (+00'46") | 1000 / 6000 |
| 7 | | 06'54" (+01'07") | 1000 / 7000 |
| 8 | | 07'14" (+01'27") | 1000 / 8000 |
| 9 | | 09'00" (+03'13") | 1000 / 9000 |
| 10 | | 06'20" (+00'33") | 1000 / 10000 |
| 11 | | 06'01" (+00'14") | 1000 / 11000 |
| 12 | | 06'02" (+00'15") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'49" (+00'02") | 1000 / 14000 |
| 15 | | 06'01" (+00'14") | 1000 / 15000 |
| 16 | | 08'56" (+03'09") | 1000 / 16000 |
| 17 | | 07'22" (+01'35") | 1000 / 17000 |
| 18 | | 12'40" (+06'53") | 342 / 17342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
200.32 km 
under armour speedform gemini3 累積 :
860.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'03" | 00:13'19" |
| 3 | 06'43" | 00:20'02" |
| 4 | 06'29" | 00:26'31" |
| 5 | 06'46" | 00:33'17" |
| 6 | 06'33" | 00:39'50" |
| 7 | 06'55" | 00:46'45" |
| 8 | 07'14" | 00:53'59" |
| 9 | 09'01" | 01:03'00" |
| 10 | 06'20" | 01:09'20" |
| 11 | 06'02" | 01:15'22" |
| 12 | 06'03" | 01:21'25" |
| 13 | 05'47" | 01:27'12" |
| 14 | 05'50" | 01:33'02" |
| 15 | 06'02" | 01:39'04" |
| 16 | 08'57" | 01:48'01" |
| 17 | 07'22" | 01:55'23" |
| 17.3 | 12'41" | 01:59'44" |
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