13.9 km | 01:39:45 | 07:11/km日期: 2023-01-22 08:44 - 總爬升: 105 m - 平均心率: 141 - 卡路里: 970 Cal - 平均步頻: 158
Pace: 06'36" / 06'36" / 17'04" / 05'58" / 05'46" / 05'25" / 05'35" / 05'14" / 15'40" / 06'19" / 06'22" / 08'27" / 12'45" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'21") | 1000 / 1000 |
2 | | 06'35" (+01'21") | 1000 / 2000 |
3 | | 06'40" (+01'26") | 1000 / 3000 |
4 | | 05'58" (+00'44") | 1000 / 4000 |
5 | | 05'45" (+00'31") | 1000 / 5000 |
6 | | 05'25" (+00'11") | 1000 / 6000 |
7 | | 05'34" (+00'20") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 07'22" (+02'08") | 1000 / 9000 |
10 | | 06'18" (+01'04") | 1000 / 10000 |
11 | | 06'21" (+01'07") | 1000 / 11000 |
12 | | 08'27" (+03'13") | 1000 / 12000 |
13 | | 12'45" (+07'31") | 1000 / 13000 |
14 | | 12'08" (+06'54") | 878 / 13878 |
香港King Tse