8.1 km | 00:48:09 | 05:58/km日期: 2015-11-23 16:41 - 平均心率: 141 - 卡路里: 573 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'09" / 08'34" / 06'02" / 05'54" / 10'38" / 05'53" / 08'23" / 05'49" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 05'53" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'49" (+00'01") | 65 / 8065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
122.68 km 
ㄚ拖 累積 :
731.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'34" | 00:14'43" |
| 3 | 06'02" | 00:20'45" |
| 4 | 05'54" | 00:26'39" |
| 5 | 10'38" | 00:37'17" |
| 6 | 05'53" | 00:43'10" |
| 7 | 08'23" | 00:51'33" |
| 8 | 05'49" | 00:57'22" |
| 8.1 | 05'50" | 00:57'45" |
10287.0 km | 
70.1 km
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