15.0 km | 01:41:06 | 06:43/km日期: 2023-02-11 16:40 - 平均心率: 155 - 卡路里: 865 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71%
Pace: 06'46" / 06'42" / 06'44" / 06'39" / 06'39" / 07'09" / 06'45" / 06'44" / 06'40" / 06'46" / 07'05" / 06'41" / 06'34" / 06'35" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'18") | 1000 / 1000 |
| 2 | | 06'41" (+00'14") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'38" (+00'11") | 1000 / 4000 |
| 5 | | 06'39" (+00'12") | 1000 / 5000 |
| 6 | | 07'09" (+00'42") | 1000 / 6000 |
| 7 | | 06'45" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'16") | 1000 / 8000 |
| 9 | | 06'39" (+00'12") | 1000 / 9000 |
| 10 | | 06'46" (+00'19") | 1000 / 10000 |
| 11 | | 07'05" (+00'38") | 1000 / 11000 |
| 12 | | 06'40" (+00'13") | 1000 / 12000 |
| 13 | | 06'34" (+00'07") | 1000 / 13000 |
| 14 | | 06'34" (+00'07") | 1000 / 14000 |
| 15 | | 06'27" | 1000 / 15000 |
| 16 | | 05'44" | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
111.43 km 
NIKE 飛馬38黑 累積 :
758.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'39" | 00:26'51" |
| 5 | 06'39" | 00:33'30" |
| 6 | 07'09" | 00:40'39" |
| 7 | 06'45" | 00:47'24" |
| 8 | 06'44" | 00:54'08" |
| 9 | 06'40" | 01:00'48" |
| 10 | 06'46" | 01:07'34" |
| 11 | 07'05" | 01:14'39" |
| 12 | 06'41" | 01:21'20" |
| 13 | 06'34" | 01:27'54" |
| 14 | 06'35" | 01:34'29" |
| 15 | 06'27" | 01:40'56" |
| 15.0 | 05'50" | 01:41'06" |
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