13.8 km | 01:46:27 | 07:42/km日期: 2023-02-23 10:41 - 總爬升: 137 m - 平均心率: 121 - 卡路里: 928 Cal - 平均步頻: 160
Pace: 06'32" / 06'34" / 05'59" / 07'32" / 06'40" / 07'17" / 07'00" / 07'40" / 12'24" / 08'30" / 06'55" / 06'46" / 10'06" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'33") | 1000 / 1000 |
| 2 | | 06'33" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 07'31" (+01'32") | 1000 / 4000 |
| 5 | | 06'40" (+00'41") | 1000 / 5000 |
| 6 | | 07'17" (+01'18") | 1000 / 6000 |
| 7 | | 06'59" (+01'00") | 1000 / 7000 |
| 8 | | 07'40" (+01'41") | 1000 / 8000 |
| 9 | | 12'23" (+06'24") | 1000 / 9000 |
| 10 | | 08'30" (+02'31") | 1000 / 10000 |
| 11 | | 06'54" (+00'55") | 1000 / 11000 |
| 12 | | 06'45" (+00'46") | 1000 / 12000 |
| 13 | | 09'57" (+03'58") | 1000 / 13000 |
| 14 | | 08'19" (+02'20") | 800 / 13800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 05'59" | 00:19'05" |
| 4 | 07'32" | 00:26'37" |
| 5 | 06'40" | 00:33'17" |
| 6 | 07'17" | 00:40'34" |
| 7 | 07'00" | 00:47'34" |
| 8 | 07'40" | 00:55'14" |
| 9 | 12'24" | 01:07'38" |
| 10 | 08'30" | 01:16'08" |
| 11 | 06'55" | 01:23'03" |
| 12 | 06'46" | 01:29'49" |
| 13 | 10'06" | 01:39'55" |
| 13.8 | 08'09" | 01:46'27" |
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