21.1 km | 02:19:43 | 06:37/km日期: 2023-02-25 06:39 - 總爬升: 318 m - 平均心率: 145 - 卡路里: 1217 Cal - 平均步頻: 181 - 溫度: 15°C - 濕度: 73%
Pace: 06'11" / 05'57" / 05'56" / 06'03" / 13'31" / 05'14" / 05'33" / 06'09" / 05'33" / 05'48" / 17'11" / 05'59" / 05'18" / 08'27" / 05'05" / 04'49" / 04'45" / 04'50" / 05'54" / 05'26" / 05'19" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
238.43 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 06'03" | 00:24'07" |
| 5 | 13'31" | 00:37'38" |
| 6 | 05'14" | 00:42'52" |
| 7 | 05'33" | 00:48'25" |
| 8 | 06'09" | 00:54'34" |
| 9 | 05'33" | 01:00'07" |
| 10 | 05'48" | 01:05'55" |
| 11 | 17'11" | 01:23'06" |
| 12 | 05'59" | 01:29'05" |
| 13 | 05'18" | 01:34'23" |
| 14 | 08'27" | 01:42'50" |
| 15 | 05'05" | 01:47'55" |
| 16 | 04'49" | 01:52'44" |
| 17 | 04'45" | 01:57'29" |
| 18 | 04'50" | 02:02'19" |
| 19 | 05'54" | 02:08'13" |
| 20 | 05'26" | 02:13'39" |
| 21 | 05'19" | 02:18'58" |
| 21.1 | 09'14" | 02:19'43" |
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