11.0 km | 00:54:56 | 04:59/km日期: 2015-12-05 05:44 - 地點: 台北市 - 天氣: 晴 - 卡路里: 802 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'30" / 05'10" / 05'01" / 04'59" / 04'57" / 04'48" / 04'47" / 04'50" / 04'55" / 05'14" / 04'26" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'17") | 1011 / 1011 |
| 2 | | 05'09" (+00'56") | 1002 / 2014 |
| 3 | | 05'01" (+00'48") | 1013 / 3027 |
| 4 | | 04'58" (+00'45") | 999 / 4026 |
| 5 | | 04'56" (+00'43") | 1000 / 5026 |
| 6 | | 04'46" (+00'33") | 1007 / 6034 |
| 7 | | 04'45" (+00'32") | 1021 / 7055 |
| 8 | | 04'52" (+00'39") | 1014 / 8070 |
| 9 | | 04'54" (+00'41") | 994 / 9065 |
| 10 | | 05'13" (+01'00") | 1004 / 10070 |
| 11 | | 04'13" | 1001 / 11071 |
12月累積里程 :
183.85 km 
PUMA IGNITE 累積 :
893.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'01" | 00:15'41" |
| 4 | 04'59" | 00:20'40" |
| 5 | 04'57" | 00:25'37" |
| 6 | 04'48" | 00:30'25" |
| 7 | 04'47" | 00:35'12" |
| 8 | 04'50" | 00:40'02" |
| 9 | 04'55" | 00:44'57" |
| 10 | 05'14" | 00:50'11" |
| 11 | 04'26" | 00:54'37" |
| 11.0 | 15'50" | 00:54'56" |
留言 
展開計圈分析
