19.4 km | 01:07:36 | 03:29/km日期: 2015-12-14 15:01 - 卡路里: 1186 Cal - 總步數: 2490 - 平均步頻: 36 - 平均步幅: 778 cm - 溫度: 20°C - 濕度: 89%
Pace: 02'37" / 01'49" / 01'49" / 02'26" / 01'49" / 02'12" / 01'55" / 02'01" / 03'26" / 03'32" / 02'47" / 02'36" / 02'52" / 21'29" / 02'50" / 02'32" / 02'03" / 02'28" / 01'51" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 02'38" (+00'50") | 1004 / 1004 | 19 / 1930 |
2 | | 01'58" (+00'10") | 1006 / 2010 | 52 / 967 |
3 | | 01'48" | 1009 / 3020 | 84 / 655 |
4 | | 02'24" (+00'36") | 1005 / 4025 | 24 / 1733 |
5 | | 01'49" (+00'01") | 1004 / 5030 | 40 / 1357 |
6 | | 02'12" (+00'24") | 1006 / 6036 | 33 / 1359 |
7 | | 01'55" (+00'07") | 1006 / 7042 | 44 / 1170 |
8 | | 02'00" (+00'12") | 1015 / 8058 | 26 / 1880 |
9 | | 03'25" (+01'37") | 1007 / 9065 | 28 / 1007 |
10 | | 03'37" (+01'49") | 1008 / 10073 | 24 / 1145 |
11 | | 02'52" (+01'04") | 1012 / 11086 | 41 / 830 |
12 | | 02'44" (+00'56") | 1003 / 12090 | 29 / 1254 |
13 | | 05'16" (+03'28") | 1000 / 13090 | 29 / 649 |
14 | | 19'39" (+17'51") | 1005 / 14096 | 27 / 186 |
15 | | 02'14" (+00'26") | 1005 / 15101 | 53 / 837 |
16 | | 02'27" (+00'39") | 1012 / 16113 | 63 / 640 |
17 | | 01'52" (+00'04") | 1000 / 17114 | 72 / 735 |
18 | | 02'48" (+01'00") | 1010 / 18125 | 43 / 828 |
19 | | 02'01" (+00'13") | 1005 / 19130 | 82 / 598 |
20 | | 03'40" (+01'52") | 381 / 19512 | 32 / 829 |
12月累積里程 : 297.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'37" | 00:02'37" |
2 | 01'49" | 00:04'26" |
3 | 01'49" | 00:06'15" |
4 | 02'26" | 00:08'41" |
5 | 01'49" | 00:10'30" |
6 | 02'12" | 00:12'42" |
7 | 01'55" | 00:14'37" |
8 | 02'01" | 00:16'38" |
9 | 03'26" | 00:20'04" |
10 | 03'32" | 00:23'36" |
11 | 02'47" | 00:26'23" |
12 | 02'36" | 00:28'59" |
13 | 02'52" | 00:31'51" |
14 | 21'29" | 00:53'20" |
15 | 02'50" | 00:56'10" |
16 | 02'32" | 00:58'42" |
17 | 02'03" | 01:00'45" |
18 | 02'28" | 01:03'13" |
19 | 01'51" | 01:05'04" |
19.4 | 06'38" | 01:07'36" |