11.3 km | 00:59:17 | 05:14/km日期: 2015-12-24 18:53 - 卡路里: 763 Cal - 總步數: 10402 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 84%
Pace: 04'49" / 04'47" / 04'53" / 04'59" / 05'04" / 05'12" / 05'22" / 05'19" / 05'34" / 05'44" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'06") | 1011 / 1011 | 176 / 117 |
| 2 | | 04'42" | 1005 / 2017 | 183 / 115 |
| 3 | | 04'51" (+00'09") | 1005 / 3022 | 183 / 112 |
| 4 | | 04'57" (+00'15") | 1005 / 4028 | 176 / 114 |
| 5 | | 05'02" (+00'20") | 1003 / 5031 | 178 / 111 |
| 6 | | 05'11" (+00'29") | 1002 / 6034 | 176 / 109 |
| 7 | | 05'21" (+00'39") | 1001 / 7035 | 174 / 107 |
| 8 | | 05'18" (+00'36") | 1000 / 8036 | 179 / 104 |
| 9 | | 05'34" (+00'52") | 1007 / 9044 | 170 / 105 |
| 10 | | 05'43" (+01'01") | 1001 / 10046 | 169 / 103 |
| 11 | | 05'44" (+01'02") | 1006 / 11052 | 168 / 103 |
| 12 | | 05'42" (+01'00") | 304 / 11356 | 166 / 105 |
12月累積里程 : 71.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 04'53" | 00:14'29" |
| 4 | 04'59" | 00:19'28" |
| 5 | 05'04" | 00:24'32" |
| 6 | 05'12" | 00:29'44" |
| 7 | 05'22" | 00:35'06" |
| 8 | 05'19" | 00:40'25" |
| 9 | 05'34" | 00:45'59" |
| 10 | 05'44" | 00:51'43" |
| 11 | 05'47" | 00:57'30" |
| 11.3 | 05'51" | 00:59'17" |
展開計圈分析
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