11.3 km | 01:05:25 | 05:48/km日期: 2015-12-29 18:32 - 卡路里: 759 Cal - 總步數: 11198 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'31" / 05'27" / 05'35" / 05'38" / 05'45" / 05'54" / 05'56" / 05'54" / 05'55" / 06'02" / 06'09" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'03") | 1007 / 1007 | 170 / 106 |
| 2 | | 05'25" | 1003 / 2010 | 174 / 105 |
| 3 | | 05'33" (+00'08") | 1005 / 3015 | 174 / 103 |
| 4 | | 05'37" (+00'12") | 1000 / 4016 | 172 / 102 |
| 5 | | 05'46" (+00'21") | 1005 / 5022 | 171 / 101 |
| 6 | | 05'50" (+00'25") | 1001 / 6023 | 169 / 100 |
| 7 | | 05'55" (+00'30") | 1000 / 7023 | 169 / 99 |
| 8 | | 05'55" (+00'30") | 1004 / 8027 | 171 / 98 |
| 9 | | 05'54" (+00'29") | 1002 / 9030 | 171 / 98 |
| 10 | | 06'01" (+00'36") | 1004 / 10034 | 169 / 97 |
| 11 | | 06'07" (+00'42") | 1002 / 11036 | 168 / 96 |
| 12 | | 06'15" (+00'50") | 255 / 11292 | 167 / 95 |
12月累積里程 : 71.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'45" | 00:27'56" |
| 6 | 05'54" | 00:33'50" |
| 7 | 05'56" | 00:39'46" |
| 8 | 05'54" | 00:45'40" |
| 9 | 05'55" | 00:51'35" |
| 10 | 06'02" | 00:57'37" |
| 11 | 06'09" | 01:03'46" |
| 11.3 | 06'27" | 01:05'25" |
展開計圈分析
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