10.1 km | 00:51:12 | 05:04/km日期: 2015-12-30 12:06 - 卡路里: 708 Cal - 總步數: 9340 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 91%
Pace: 04'44" / 04'47" / 04'29" / 04'28" / 04'24" / 06'06" / 05'42" / 05'17" / 05'11" / 05'28" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'19") | 1000 / 1000 | 187 / 112 |
| 2 | | 04'45" (+00'21") | 1004 / 2005 | 186 / 112 |
| 3 | | 04'29" (+00'05") | 1006 / 3011 | 186 / 119 |
| 4 | | 04'25" (+00'01") | 1000 / 4012 | 184 / 122 |
| 5 | | 04'24" | 1010 / 5022 | 184 / 123 |
| 6 | | 06'02" (+01'38") | 1000 / 6022 | 178 / 92 |
| 7 | | 05'43" (+01'19") | 1003 / 7026 | 182 / 95 |
| 8 | | 05'15" (+00'51") | 1006 / 8032 | 182 / 104 |
| 9 | | 05'09" (+00'45") | 1003 / 9036 | 180 / 107 |
| 10 | | 05'24" (+01'00") | 1000 / 10036 | 176 / 104 |
| 11 | | 06'58" (+02'34") | 86 / 10123 | 160 / 89 |
12月累積里程 :
159.25 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'47" | 00:09'31" |
| 3 | 04'29" | 00:14'00" |
| 4 | 04'28" | 00:18'28" |
| 5 | 04'24" | 00:22'52" |
| 6 | 06'06" | 00:28'58" |
| 7 | 05'42" | 00:34'40" |
| 8 | 05'17" | 00:39'57" |
| 9 | 05'11" | 00:45'08" |
| 10 | 05'28" | 00:50'36" |
| 10.1 | 06'58" | 00:51'12" |
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