15.0 km | 01:58:51 | 07:53/km日期: 2023-04-15 05:09 - 地點: 二空 - 天氣: 微陰 - 平均心率: 107 - 卡路里: 658 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 75%
Pace: 11'01" / 09'25" / 05'17" / 05'05" / 16'12" / 06'29" / 07'22" / 06'39" / 06'35" / 07'40" / 07'52" / 06'40" / 07'04" / 08'23" / 06'50" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'56") | 1000 / 1000 |
| 2 | | 09'25" (+04'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 16'10" (+11'05") | 1000 / 5000 |
| 6 | | 06'29" (+01'24") | 1000 / 6000 |
| 7 | | 07'22" (+02'17") | 1000 / 7000 |
| 8 | | 06'39" (+01'34") | 1000 / 8000 |
| 9 | | 06'35" (+01'30") | 1000 / 9000 |
| 10 | | 07'39" (+02'34") | 1000 / 10000 |
| 11 | | 07'51" (+02'46") | 1000 / 11000 |
| 12 | | 06'40" (+01'35") | 1000 / 12000 |
| 13 | | 07'03" (+01'58") | 1000 / 13000 |
| 14 | | 08'22" (+03'17") | 1000 / 14000 |
| 15 | | 06'50" (+01'45") | 1000 / 15000 |
| 16 | | 06'20" (+01'15") | 47 / 15047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
665.94 km 
adidas adizero boston 10 累積 :
688.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 09'25" | 00:20'26" |
| 3 | 05'17" | 00:25'43" |
| 4 | 05'05" | 00:30'48" |
| 5 | 16'12" | 00:47'00" |
| 6 | 06'29" | 00:53'29" |
| 7 | 07'22" | 01:00'51" |
| 8 | 06'39" | 01:07'30" |
| 9 | 06'35" | 01:14'05" |
| 10 | 07'40" | 01:21'45" |
| 11 | 07'52" | 01:29'37" |
| 12 | 06'40" | 01:36'17" |
| 13 | 07'04" | 01:43'21" |
| 14 | 08'23" | 01:51'44" |
| 15 | 06'50" | 01:58'34" |
| 15.0 | 06'18" | 01:58'52" |
41862.9 km | 
29314.2 km
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