10.1 km | 00:49:51 | 04:56/km日期: 2016-01-13 17:51 - 卡路里: 545 Cal - 總步數: 9076 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 12°C - 濕度: 89%
Pace: 05'14" / 05'05" / 04'50" / 04'53" / 04'53" / 04'58" / 04'50" / 05'02" / 04'55" / 04'42" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'28") | 1008 / 1008 | 181 / 106 |
| 2 | | 05'04" (+00'21") | 1001 / 2009 | 181 / 108 |
| 3 | | 04'49" (+00'06") | 1001 / 3011 | 183 / 112 |
| 4 | | 04'52" (+00'09") | 1001 / 4012 | 182 / 112 |
| 5 | | 04'53" (+00'10") | 1011 / 5024 | 182 / 111 |
| 6 | | 04'54" (+00'11") | 1009 / 6033 | 181 / 112 |
| 7 | | 04'46" (+00'03") | 1000 / 7034 | 181 / 115 |
| 8 | | 05'01" (+00'18") | 1003 / 8038 | 180 / 110 |
| 9 | | 04'54" (+00'11") | 1001 / 9039 | 181 / 111 |
| 10 | | 04'43" | 1003 / 10042 | 183 / 115 |
| 11 | | 04'35" | 97 / 10140 | 186 / 116 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 04'50" | 00:15'09" |
| 4 | 04'53" | 00:20'02" |
| 5 | 04'53" | 00:24'55" |
| 6 | 04'58" | 00:29'53" |
| 7 | 04'50" | 00:34'43" |
| 8 | 05'02" | 00:39'45" |
| 9 | 04'55" | 00:44'40" |
| 10 | 04'42" | 00:49'22" |
| 10.1 | 04'56" | 00:49'51" |
展開計圈分析
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