10.0 km | 00:52:18 | 05:13/km日期: 2016-01-13 12:08 - 卡路里: 703 Cal - 總步數: 9580 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 94%
Pace: 05'15" / 05'09" / 05'16" / 05'02" / 05'02" / 05'07" / 04'55" / 04'57" / 05'05" / 06'17" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'21") | 1005 / 1005 | 182 / 104 |
| 2 | | 05'08" (+00'16") | 1000 / 2006 | 188 / 102 |
| 3 | | 05'14" (+00'22") | 1004 / 3011 | 186 / 102 |
| 4 | | 05'01" (+00'09") | 1000 / 4012 | 186 / 106 |
| 5 | | 05'00" (+00'08") | 1004 / 5017 | 185 / 107 |
| 6 | | 05'07" (+00'15") | 1008 / 6025 | 185 / 105 |
| 7 | | 04'52" | 1009 / 7035 | 185 / 110 |
| 8 | | 04'53" (+00'01") | 1000 / 8035 | 184 / 110 |
| 9 | | 05'05" (+00'13") | 1008 / 9043 | 184 / 106 |
| 10 | | 06'17" (+01'25") | 1007 / 10051 | 167 / 95 |
1月累積里程 :
352.97 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'16" | 00:15'40" |
| 4 | 05'02" | 00:20'42" |
| 5 | 05'02" | 00:25'44" |
| 6 | 05'07" | 00:30'51" |
| 7 | 04'55" | 00:35'46" |
| 8 | 04'57" | 00:40'43" |
| 9 | 05'05" | 00:45'48" |
| 10 | 06'17" | 00:52'05" |
| 10.0 | 13'48" | 00:52'18" |
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