9.1 km | 00:46:33 | 05:07/km日期: 2016-01-08 12:07 - 卡路里: 636 Cal - 總步數: 8228 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 84%
Pace: 05'49" / 05'27" / 05'13" / 05'11" / 04'56" / 04'48" / 04'37" / 04'28" / 05'25" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'23") | 1005 / 1005 | 169 / 101 |
| 2 | | 05'25" (+01'01") | 1003 / 2008 | 172 / 106 |
| 3 | | 05'11" (+00'47") | 1004 / 3013 | 172 / 111 |
| 4 | | 05'11" (+00'47") | 1009 / 4022 | 174 / 110 |
| 5 | | 04'52" (+00'28") | 1000 / 5023 | 178 / 115 |
| 6 | | 04'47" (+00'23") | 1001 / 6024 | 184 / 113 |
| 7 | | 04'37" (+00'13") | 1009 / 7034 | 184 / 117 |
| 8 | | 04'24" | 1007 / 8042 | 184 / 122 |
| 9 | | 05'24" (+01'00") | 1004 / 9046 | 179 / 103 |
| 10 | | 08'34" (+04'10") | 70 / 9116 | 140 / 83 |
1月累積里程 :
352.97 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'11" | 00:21'40" |
| 5 | 04'56" | 00:26'36" |
| 6 | 04'48" | 00:31'24" |
| 7 | 04'37" | 00:36'01" |
| 8 | 04'28" | 00:40'29" |
| 9 | 05'25" | 00:45'54" |
| 9.1 | 09'17" | 00:46'33" |
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