8.1 km | 00:44:14 | 05:27/km日期: 2016-01-06 12:07 - 卡路里: 569 Cal - 總步數: 7946 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 98%
Pace: 05'55" / 05'31" / 05'44" / 05'22" / 05'30" / 05'21" / 05'04" / 05'09" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'51") | 1006 / 1006 | 170 / 100 |
2 | | 05'30" (+00'29") | 1002 / 2008 | 178 / 101 |
3 | | 05'41" (+00'40") | 1006 / 3014 | 180 / 97 |
4 | | 05'21" (+00'20") | 1011 / 4026 | 181 / 102 |
5 | | 05'27" (+00'26") | 1009 / 5035 | 182 / 100 |
6 | | 05'18" (+00'17") | 1004 / 6040 | 182 / 103 |
7 | | 05'01" | 1003 / 7043 | 183 / 108 |
8 | | 05'06" (+00'05") | 1001 / 8045 | 184 / 106 |
9 | | 05'47" (+00'46") | 109 / 8154 | 142 / 121 |
1月累積里程 :
352.97 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'44" | 00:17'10" |
4 | 05'22" | 00:22'32" |
5 | 05'30" | 00:28'02" |
6 | 05'21" | 00:33'23" |
7 | 05'04" | 00:38'27" |
8 | 05'09" | 00:43'36" |
8.1 | 05'47" | 00:44'14" |